Alcohol Awareness – Make A Change This January

Feel better and raise money for charity…. What’s not to like?

Fenland Community Safety Partnership

THE BENEFITS OF TAKING ON DRYATHLON

Taking on the challenge of giving up booze for a month could have lots of potential perks. Just imagine what awesome things you could achieve in an ironwilled month without hangovers.

  • Feel more energetic and get more things done
  • Sleep better or even snore less
  • Cut the boozy calories and lose weight – find out how many you could save with our alcohol calculator
  • Eat more healthily and increase your activity to get the maximum benefit
  • Make small changes that fit into your everyday life so it’s easier to stick with long term. A good place to start are the Ten Top Tips CRUK created with Weight Concern
  • A healthier, happier bank balance
  • A sense of achievement with your newfound hero status
  • A fresh outlook on your alcohol consumption
  • Time to do all those super cool things you keep putting off. Now’s the time Dryathletes, from…

View original post 26 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s